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Military Fitness – Click to find out more
Military Fitness – Click to find out more
Military Fitness – Click to find out more
‘Boot Camp’ style training in the fresh air.
Personal Training – Click to find out more
Personal Training – Click to find out more
Personal Training – Click to find out more
Personal Training at home or a local Leisure Centre
Boxercise – Click to find out more
Boxercise – Click to find out more
Boxercise – Click to find out more
A fantastic way to tone up, lose weight and improve your cardio vascular endurance.
Triathlon Training – Click to find out more
Triathlon Training – Click to find out more
Triathlon Training – Click to find out more
Triathlon Training from an experienced coach
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Boxercise

Feeling stressed? Boxercise is a great way to get rid of it. Lose weight and improve endurance in a fun an invigorating way. Continue reading →

Personal Training

Bespoke fitness training and nutritional advice for all ages. At home or at a leisure centre near you. Continue reading →

Triathlon Training

Ready for a real challenge? Triathlon Training from an experieced coach. Continue reading →

Military Fitness

‘Boot Camp’ style training in the great outdoors. Join like minded people for a rewarding weekend adventure. Continue reading →

 

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  • About TYF
  • Calendar
  • Contact Us
  • Home
  • News
  • Venues
  • Your Fitness Options
    • Boxercise
    • Military Fitness
    • Personal Training
    • Triathlon Training
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Links

  • British Triathlon
  • National Academy of Sports Medicine
  • Premier Training International
  • Register of Exercise Professionals
  • Target Your Fitness Health Questionnaire
  • Triathlon Scotland

Target Your Fitness News

  • Target Your Fitness invites all our fantastic participants to the Smiddy Inn (Eastfield) on 2 June 12.
  • NEW SUMMER PROGRAMME 2012
  • Congratulations to Laura
  • BOXERCISE
  • Military Fitness

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