TYF second Christmas Present to you

On the 29th day of Christmas Roger said get down and give me ten!  Press ups that is not roast potatoes!  There is still time for you to look and feel your best for the holiday season.  All you need to do is get yourself down to Cumbernauld Communilty Park on a Saturday morring for 60 minutes of fun packed fitness for the superb price of £2 per session for the remainder of 2011.  Starts on the 26th November 2011.  Meeting place is the bus stop at the Craigmarloch Roundabout.  Parade at 0815 for an 0830 start or 0945 for a 1000 hrs start.