Commencing 2 Sep 13 new Autumn Programme

Commencing Monday 2 September 2013 we have a new Autumn Programme that caters for all levels of fitness.  We have two new classes, the Running Club on a Wednesday evening and Meta Fit classes on a Sunday morning with the last Sunday of each month being an extreme Bootcamp.

Check the calendar for times and meeting points for all our classes.

Cheers Roger


Dear TYF members, we would love if you could come and join in the fun day and BBQ in Cumbernauld Community Park on 6 July 2013 starting at 1500 hrs. We will supply the disposal BBQ, plates, cutlery and a glass of bubbly together with Team games, all you will need to bring is your food and drink for the day.

The event is weather dependant so please be prepared for a late call off if it turns out to be a terrible day, cheers Roger.

Mil Fit Holiday

Due to the Easter holidays there will be no morning classes, 0930 to 1030 hrs at Cumbernauld Community Park on 2 April, 4 April, 9 April and 11 April 2013. Classes will resume on 16 April 2013, meeting place Craigmarloch Bus Stop. Enjoy your Easter and see you soon, Roger.


There are no Boxercise classes on Friday 29 March 2013 and Monday 1 April 2013. Have a lovely Easter weekend and see you back at Boxercise on Wednesday 3 April 2013.